Tong Bei Quan
Originating in the 17th century Tong Bei Quan, meaning ‘Spreading Power from the Back Boxing’, as Tong means ‘through’, Bei means ‘back’ and Quan means ‘fist’, is a school of…
Piguaquan
Piguaquan meaning "chop-hanging fist" in Mandarin, uses a number of sweeping actions to generate speed through the hips and arms to produce powerful strikes. Also known as Piguazhang "chop-hanging palm"…
Nam Pai Chuan
Nam Pai Chuan is a hybrid Shaolin Kung Fu style that combines elements of Judo, Wado Ryu and Tae Kwon Do. The name translates as "northern southern Fist" in Cantonese,…
Nan Quan
Nan Quan Kung Fu, meaning “Southern Fist” in Cantonese, is a popular modern style created during the 1960’s in China’s Guangdong and Fujian provinces. Contemporary Nan Quan features dynamic, athletic…
Mei Hua Quan
Mei Hua Quan, meaning “Plum Flower Fist” in Mandarin is thought to have originated in the 17th century in northern China. Practitioners learn fist, hand and foot techniques, which are…
Luohan Quan
It is believed that monks in the Shaolin Temple created Luohan Quan by copying the facial expressions of the statues of “Arhats” (saints or sages) and developed 18 movements based…
Hung Fut
A Buddhist monk named Lei Jo Fune, created this southern Shaolin-based Hung Fut Kung Fu system during the 17th century in the Fujian province of China. Hung Fut Kung Fu…
Huaquan
Huaquan Kung Fu, also know as China-style boxing system, is a style of Long Fist Kung Fu (Changquan). It is believed to have originated in the Former Song Dynasty (420?479…
Gou Quan
Gou Quan Kung Fu (Dishuquan) meaning ‘Dog Fist’ in Cantonese is a martial arts style indigenous to Fujian province, China. While sharing many similar features to styles like Wuzuquan, Huzunquan,…
Fut Gar
Fut Gar or Buddhist Style is a relatively modern Southern style of Kung Fu devised primarily from the combination of Hung Gar and Choi Gar kung fu. This style of…
Fu Jow Pai
Fu Jow Pai meaning “Tiger Claw System” in Cantonese (Mandarin pinyin: Huzhuapai, literally “Tiger Claw School” or “Tiger Claw Style”) was founded by Wong Bil Hong in the Shaolin Temple…
Five Animals Kung Fu
The Five Animals Kung Fu style is a prevalent form of martial art that is commonly found in southern China. The style includes elements of Tiger, Crane, Leopard, Snake and…
Five Ancestors Fist
During the 13th century a Shaolin monk named Bai Yufeng, combined the five Shaolin styles into one syllabus to develop his own system, known as “Five Ancestors Fist” (Wuzuquan or…
Fan Zi Quan
Fan Zi Quan (Chinese: literally "Rotating fist") is a Chinese martial art that emphasizes offence and defence with the hands. Its movements have been described as: Two fists are fast…
Emei Quan
Emei Quan meaning “Emei Fist” in Mandarin, is a style of Chinese martial art named after the Emei Mountains, which are located in the Szechwan province of western China. A…